Targeted therapeutic massage for muscle tension, soreness, postural strain and restricted movement — with HICAPS available for eligible private health claims.
Remedial Massage is a focused form of hands-on treatment that works on specific areas of muscular tension, tenderness or restricted movement. It can suit clients dealing with desk-work strain, physical work, training load, general overuse or recurring tightness.
Before treatment, your therapist will ask what you are feeling, what may have contributed and what pressure you prefer. The session may focus on one or several areas rather than following a fixed full-body routine. Techniques can include deep tissue work, trigger point therapy, myofascial release, stretching, joint mobilisation or cupping when appropriate.
Remedial Massage does not need to be extremely painful to be useful. Your therapist will communicate with you and adjust pressure so treatment remains purposeful and tolerable.
Every person responds differently. Your therapist will tailor the session to your needs and comfort.
Your therapist will discuss the area you want treated, relevant health information, pressure preference and goals. They may perform a brief movement or tissue assessment before treatment.
The appointment will focus on the areas most relevant to your concern. You can ask for pressure to be changed at any time. After treatment, your therapist may suggest hydration, lighter activity, stretching or follow-up only if appropriate.
Read feedback from clients who visit Muscles Care for pain management, movement, recovery and regular body maintenance.
Choose an appointment time online or call 0455 919 950 if you would like help selecting a therapist.
Find quick answers about bookings, health fund rebates, treatment pressure, first appointments and aftercare.
Remedial Massage is selected for a specific concern and may include assessment and varied techniques. Deep Tissue Massage mainly describes a firmer pressure style for muscular tension. A remedial session may include deep techniques, but strong pressure is not always necessary.
Eligible treatments with an approved provider may be claimed on the spot. Your exact rebate depends on your Extras policy, annual limits and provider eligibility.
Some clients experience temporary tenderness or post-treatment soreness, particularly after deeper work. This usually settles, but contact the clinic or seek medical advice if symptoms are severe or concerning.
Yes. Some clients book periodically for recurring work, training or lifestyle-related muscle tension. Your therapist can tailor the appointment even when there is no single injury.
