What Causes Lower Back Pain?
Lower back pain can be caused by a range of issues, including poor posture, muscle strain, joint dysfunction, disc problems, or nerve compression. It may develop from sitting too long, lifting incorrectly, overuse from physical activity, or even stress and tension.

• Facet joint syndrome
• Sacroiliac Joint Syndrome :SIJ
• Sciatica pain
• Piriformis syndrome
• Bulging Disc and Herniated Disc
• Spondylosis 

How Muscles care Can Help
At Muscles care Massage Therapy, we assess your condition to identify the root cause of your pain. Our experienced therapists use targeted treatments such as remedial massage, dry needling, cupping, and myotherapy techniques to reduce muscle tension, improve mobility, and relieve discomfort—so you can move freely again.